Female Founder Talks: How do you build for better health? Ambitious women are often told that in order to be successful, they should achieve a healthy work-life balance. Here are event photos and panelist info as well as curated offers from our sponsors. Meeta Gournay joined as a host of fellow founders at Female Founder House‘s at Soho Works to discuss the topic and dive into macro trends as well as lessons learned around building a health-focused business in healthy ways.
When thinking about women’s health, there’s a lot to consider. Knowing the diseases and conditions that are among the top health risks for women, such as heart disease and breast cancer, is important. But for many women, effectively managing other matters that affect daily health, such as premenstrual syndrome, birth control, fertility, menopause and more, also is key to enjoying a vibrant life.
One topic that often raises many questions is breast health. What does it mean if you have dense breast tissue? What should you do if you find a breast lump? Is breast pain a cause for concern? And as you get older, your health concerns are likely to change. Could belly fat lead to health problems? Are Kegel exercises really necessary? What’s the best way to deal with the changes of menopause? No matter what your age, lifestyle choices can go a long way toward lowering health risks and helping you live the life you want. Exercise and fitness coupled with a healthy diet can make a big difference in your health.
Here are event photos and panelist info as well as curated offers from our sponsors.
– Meeta Gournay joined as a host of fellow founders at Female Founder House‘s at Soho Works to discuss the topic and dive into macro trends as well as lessons learned around building a health-focused business in healthy ways. CEO, mother of three, and general Three Spirit powerhouse, Meeta lived in the UK for years before moving back to New York for our US launch. Fiercely intelligent and beautifully emphatic, Meeta brings people together, be it over dinner or an impromptu braid bar visit. She also has an incredible ability to home in on individual needs; from book recommendations to supplements she’ll help you find what it is you need to be your best self.